Back Pain
Daily load, old injuries and spinal function
We explain that lifting, bending, sitting and previous injuries can all contribute to discomfort. We frame care around structure and function, then add practical advice such as exercises, stretches and dietary guidance when relevant.
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Neck Pain
Curve, posture and cervical stress
We explain the normal cervical curve, the effect of head posture and how ligaments and muscles may be stressed when the head is carried forward for long periods. Pillow and exercise advice may be discussed where relevant.
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Disc Concerns And Sciatica
Disc structure, inflammation and nerve pressure
We explain that discs sit between vertebrae and can be affected by herniation, inflammation and pressure on nearby nerves. CT or MRI may be part of broader medical investigation when needed, while chiropractic assessment considers spine movement and related function.
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